Stayway Counseling Provides Mood Disorder Counseling Services in Pensacola & Gulf Breeze, Florida

Counseling in Pensacola & Gulf Breeze

Pensacola and Gulf Breeze families face mood disorders.  These issues can arise from various sources and manifest in different ways. At Staywell Counseling Center these are some of the common issues we see and treatment approaches we can take to help resolve your mood disorder: 

Mood disorders:

Mood disorders are mental health conditions characterized by significant disturbances in a person's emotional state. Luckily, Pensacola and Gulf Breeze residents have Staywell Counseling Center to hope sort out their mood swings. There are several types of mood disorders, with the most common being major depressive disorder, bipolar disorder, and persistent depressive disorder (dysthymia). Here's a summary of mood disorders, their symptoms, and treatment options:

1. Major Depressive Disorder (MDD):

  - Symptoms: Persistent feelings of sadness, hopelessness, fatigue, changes in sleep patterns, appetite disturbances, difficulty concentrating, and thoughts of death or suicide.

  - Treatment: Therapy, antidepressant medications, lifestyle changes, and support groups.

2. Bipolar Disorder:

  - Symptoms: Characterized by mood swings between depressive episodes and manic or hypomanic episodes. Depressive symptoms are similar to MDD, while manic episodes involve elevated mood, increased energy, impulsivity, and decreased need for sleep.

  - Treatment: Therapy, Mood stabilizers, antipsychotic medications, and lifestyle management.

3. Persistent Depressive Disorder (Dysthymia):

  - Symptoms: Chronic low-grade depression lasting for at least two years, with symptoms similar to MDD but less severe.

  - Treatment: therapy, antidepressant medications, and support groups.

4. Cyclothymic Disorder:

  - Symptoms: Chronic mood disturbances characterized by numerous periods of hypomanic symptoms and depressive symptoms that do not meet the criteria for major depressive or manic episodes.

  - Treatment: Therapy, Similar to bipolar disorder, involving mood stabilizers.

5. Seasonal Affective Disorder (SAD):

  - Symptoms: Recurrent depressive episodes that occur seasonally, often in the winter months.

  - Treatment: Therapy, Light therapy (exposure to bright light), and medication.

6. Premenstrual Dysphoric Disorder (PMDD):

  - Symptoms: Severe mood changes and physical symptoms that occur in the luteal phase of the menstrual cycle.

  - Treatment: Therapy, Medications, and lifestyle changes.

7. Treatment Approaches for Mood Disorders:

  - Medications: Antidepressants, mood stabilizers, and antipsychotics.

  - Therapy: Cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and dialectical behavior therapy (DBT).

  - Lifestyle Changes: Exercise, healthy diet, and regular sleep patterns can support overall mental health.

It's important to note that the specific symptoms and severity of mood disorders can vary, and a personalized approach to treatment is often necessary.  If you or someone you know may be struggling with mood disorder issues in Pensacola or Gulf Breeze, Florida click the Book Now button below and see how StayWell Counseling Center can help you.